170 lbs

171.0 lbs

Despite not working out much, I am losing weight. I think it is because I haven't been eating big meals.

173.0 lbs

Finally got to the gym! Had a decent workout.

Work is still busy but I have a couple days vacation tomorrow and Monday. Phew. I'm here at work late trying to finish up my latest assignment before I take off for vacation. I haven't been able to fit in work outs. Phooey.

173.5 lbs

Work is incredibly busy so I sacraficed the work out yesterday but managed to squeeze it in today.

173.0 lbs

173.5 lbs

175.0 lbs

177.0 lbs

177.0 lbs

Worked out at the very end of the day today. It felt good to get right back in the gym after missing day.

I was too busy at work today to fit in a work out. Sigh.

178.0 lbs

Bad day yesterday at work. Today was OK but I'm still recovering from yesterday. It wasn't a very good Valentine's day although dinner out after work was nice. Poor sweetie of mine got an earful on the bad day at work though.

177.0 lbs

179.0 lbs

I led a hike for GLS on Sunday. It went well. The weather was awesome and the scenery was nice. It was a mostly woodsy hike with some exposed parts with nice views of the woodsy valleys. We saw some nice big redwoods in the valley on the Pomponio trail.

177.0 lbs

Ah shot ... puppy class is cancelled tomorrow. The instructor has a back injury and has been forbidden to go back to work this weekend. So the lessons will start hopefully next Saturday (if her back is well).

177.0 lbs

Don't you just hate it when the sunny days fall during the week when you are stuck indoors. Grrrr! I hope the sunny weather holds out for my hike on Sunday and for puppy training class on Saturday.

Its my night to cook. I would like cooking better if I could walk in the kitchen and the menu is all planned out with instructions on how to cook it. It is the deciding what to cook that I don't like so much. The actual cooking isn't so bad once I get started. I much prefer washing dishes. I wonder what the ratio would be of folks who woud rather cook than do the dishes vs those who would rather do the dishes than cook.

176.0 lbs

176.0 lbs

177.0 lbs

Astro and Cosmo

178.0 lbs

Here is a picture of the new puppies on my lap. Astro is the reddish brown and white puppy while Cosmo is the black and white puppy.