Tuesday, December 06, 2005

182.0 lbs
I gave a pint of blood this morning. The cookies and juice after giving blood were good. I had about four cookies and two cups of OJ. No strenuous exercising for 24 hours. That's cool as I got in my exercise at 7:30 a.m. this morning before I gave blood. Tomorrow I'll hold off on exercising till after 11 a.m.