I'm trying to psych myself up to go walking after work and get in some exercise. The last two days I have had to overcome the whiner in me that says "I don't wanna go walking ... I wanna lay down and watch TV." I'm still waiting for the Wellbutrin to kick in and hopefully make me less tired but so far it hasn't done much. I was real yawny on my walk last night and I still wake up in the mornings after 8 hours of sleep and feel like I need more. Maybe its not the anti-depressants or some mysterious disease but that I just have a body that needs more than 8 hours of sleep. Maybe I'll go surfing on sleep sites and see what they say about how much sleep a body needs. I hope its not that I just need more than 8 hours of sleep. That means I'll have to go to sleep at 9 p.m. which is pretty early. Either that or get up at 7 a.m. and work from 8 to 5 instead of 7 to 4. I hate working after 4 though. Argh!
Today is national coming out day but so far I haven't come out to anyone. I did post a story of a previous year's coming out on lesbian issues at iVillage. So I recognized the day in some way.
I'm down to 170 lbs now. Maybe being over weight is what made me tired. Just last month I was 179 lbs. Takes a lot of energy to haul around that weight. I want to get back down to 150 lbs and then figure out how to maintain that weight. Emotional eating was my downfall in this last weight gain -- too many pringles potato chips, candy bars, ice cream, and Mountain Dew when I was feeling down. I shouldn't talk about this .... now my mouth is watering!