Oooo, I would really like a second cup of coffee right now, but I'm saving cup number 2 for after lunch. I'll make do with water till then. I got some extra sleep Saturday/Sunday because of the time change. That was nice but it still didn't keep me from falling asleep on the couch in the afternoon after hiking with Bob (older brother) at Wunderlich. Poor Bob is very depressed and upset. I gave him great big hugs before and after the hike. During the hike we talked about what was bugging him and how I handled/handle my own depression struggles.
I had a good time hiking on Saturday. I went on the OAW Castle Rock 19th anniversary hike. Only five people showed up for the hike but we all had fun. I was tickled to see Sharon and Gloria. I hadn't seen either of them in a long time. Sharon brought her GPS (Global Positioning System) and information about locations of two caches in the park. There is a fairly new outdoor acitivity called geo-caching. Folks hide a tupperware or metal box in the woods and write down the coordinates of it. They then post the cache coordinates on the internet. Other folks use this info to go find the cache. When you find the cache, you open it up and exchange trinkits (like match box cars, or key chain compasses, etc.). It is sort of fun although the environmentalist in me didn't know if it was OK to bush whack through the woods. Caches are also hidden in cities (Sharon says usually in woodsy areas like parks or creek beds). At lunch Sharon and I took off to find one of the caches. We bush whacked through the woods going up and down hills. The downhills were more like leaf skiing! I saw the cache first and Sharon made her exchange and will note on the internet that she found a this cache. We saw a trail from the cache site and went down to the trail and discovered we didn't have to bushwhack back to the lunch spot. We stayed on the trails. After the OAW hike was officially over, Sharon asked if I wanted to go find another cache just across the street. I said sure. Our just across the street turned into another three miles of hiking with some significant uphill and downhill portions. We finally found the cache. Sharon spotted it this time. I was pooped when we got back to the cars. Sharon is a fast hiker and I was doing my best to keep her pace instead of my own. Phew. That hot shower when I got home felt really good.
Unfortunately I ended my weekend by jamming my toe into the frame of the patio door on the way outside to turn on my sprinkler. It really hurt. I hopped around saying ouch for a few seconds. Then I continued to turn on the water and go back to watch TV thinking I just stubbed my toe and it would be better real soon. However, it started to swell and hurt more. Ick. I got out my Kaiser health guide book and followed its advice to ice the toe (its the toe next to my little toe on my left foot) and rest it and elevate it. I also taped it to the toe next door to stabilize it. What a pain. I can still walk around OK but I don't think I should go hiking till it gets better. I'm hoping it will be better by the weekend. Fortunately this weekend my calendar is bare so I can avoid hiking and give it some more rest if need be. Tonight I'll try bike riding to see if that impacts the toe or not. I hope not as biking will keep me exercising while I can't take long walks and hikes to get exercise.