Tuesday, May 18, 2010

Last Weekend's Hikes

Last weekend I went on two hikes: Pogonip in Santa Cruz and Pinnacles just east of Soledad.

The Pogonip hike was with Gay and Lesbian Sierrans. Only three of us showed up and all of us were hike leaders so we decided to make it an unofficial trip and do a route that was slightly more adventurous. At the start of the hike, the others told me that the Pogonip name stands for POlo, GOlf, and NIP as in have a nip of a drink. Pogonip used to be the home of a golf course, a polo course, and a clubhouse with a bar. We hiked past the old clubhouse which was abandoned but looked like it might be fixed up at a later date. After passing the club house we were surprised to see several people playing bike polo on an old tennis court. Alas we did not see anyone playing any kind of golf but we did see an overgrown field that was probably part of the old golf course. We continued our hike to the other end of Pogonip and left the park to wander back to our cars through the university of Santa Cruz. Its a beautiful campus and we managed to stay mostly away from the roadways but not away from the asphault. Still it was nice to see UCSC. We saw a swim meet going on and saw students with banana slug sweatshirts. The banana slug is UCSC's mascot. After the athletic fields we paused to check out the map on the GPS to figure out how to get back to Pogonip and the cars. We figured it out quick and made our way back to the cars in about 5 minutes. After the hike we had a nice lunch at a place called The River. I had a delicious turkey, bacon, avocado sandwich. It was a very pleasant mellow hike.

Sunday was Pinnacles. I went hiking with my hiking buddy, L. We left at 8 a.m. and made it to the western entrance by 10:30 a.m. We headed up the Juniper Canyon trail. There were many purplish magenta flowers that neither of us could identify. There was lots of very healthy looking poison oak too but all of it easy to avoid. The trail switched back and forth uphill to the high peaks. I was happy to be in good condition and not feel like I was gasping for breath as we climbed. At the high peaks we talked to the ranger there and a field biologist who studies condors. There had been a condor chick born at Pinnacles but they had to remove the chick from the nest last week as it had high levels of lead in its blood stream. The chick is now being raised in captivity at an LA zoo. We had a fascinating conversation with the field biologist (who L knew well) all about condors. Well at least L. did. I must confess to listening for a while and then wandering off to look at the old nest and enjoy the high peaks. After chatting with the field biologist and ranger we headed off to explore the high peaks and hike on the cool part of the trail where steps were blasted from the rock and poles have been installed on steep sections. Its an incredible feat of trail creation. We found a nice shady spot at high peaks and had our lunch there enjoying the view of the green hillsides from on high. After lunch we descended back to the Juniper Canyon trail on the tunnel trail. It had been ages since I had been that way and it was fun to see the tunnel again. We got back to the parking lot around 2 p.m. It was quite a glorious day at Pinnacles. The weather was cool for May which made the hiking super comfortable. We got back to San Jose around 4 p.m. and I was home and in a hot shower by 5 p.m.

Sunday, May 09, 2010

Palo Alto Baylands

Palo Alto Baylands is sort of my home park. Its just a five minute drive from my condo. When my hiking buddy, L, cancelled on the Pinnacles hike we planned today, I decided to go on a solo hike at the Baylands. I had a blast.

When I started the hike rain arrived, but it didn't last that long. I got just a bit damp but not soaked. The sky views were incredible all day long as the clouds and blue sky and rain rolled in and out. Gnats were abundant at times and seemed to come in clouds. I saw the usual small airplanes landing and taking off from the Palo Alto airport and I saw some jets way up in the air on their way to and from the SF airport or the SJ airport. I saw the usual assortment of sea birds: ducks, geese, pelicans, coots, gulls, herons, egrets, and more whose names don't roll off my tongue. I saw one hare disappearing into the bushes but that was my only wild mammal sighting of the day. I did see quite a few dogs being walked and of course human beings enjoying the park as I was. I saw quite a few snails.

I made it to the nature center around 10 a.m. I always enjoy walking out the board walk and seeing the San Francisco bay, the Coyote Hills, and the Dumbarton bridge. On the way back I stopped by at the duck pond and took some pictures of the Bird Migration Sanctuary that I never really knew was there before. Discovering new stuff on a hike you have been on lots of times is fun. I then hiked back to the small dam and crossed it and headed back to the cars while watching some very dark clouds approach. About a mile away from the end of the hike the wind picked up and ripples covered the water and then the rain just came pouring down. I was poured on for about 5 to 10 minutes and it was wet wet wet and cold cold cold. Phew! But before I knew it, it was over and heading off across the bay to the east bay. I kept up a very fast pace to stay warm as I hadn't really worn the proper cloths to stay warm when wet. I was somewhat amazed though that before I ever got back to the car, the blue sky returned and the sun came out. Wow. What a fast fierce storm! I reached the car at 11:30 a.m. and headed home for a nice hot shower. It was a fun hike and it felt very adventurous to have been poured on so vigorously.

Saturday, May 08, 2010

El Corte De Madera Hike

I went on a delightful hike at El Corte De Madera open space preserve today. We met at the Woodside park-n-ride lot and I managed to get the last available space. One person had to park on a side road nearby and the other person volunteered to do the driving so we were all set. We were surprised on our drive up 84 that there were not that many bikes. We reached Skegg's Point parking and there were still plenty of parking spaces there. We parked and headed off on our hike. One note: there is no bathroom (not even an outhouse) at Skegg's point. I had to make a visit to the woods a bit into our hike instead.

It was a very mellow hike with only three of us. I enjoyed that this park is not so popular so we didn't have to share it with lots of people. We mostly ran into mountain bikers but fortunately all the bikers were polite respectful bikers not the kind that go too fast and nearly run over hikers. Wild flowers are still wonderful and we saw lots of forget me nots and some others that none of us could identify but all of us enjoyed! This was a hike through the woods. We saw madrones and maybe second growth redwoods and oaks. I enjoyed that feeling of being surrounded by the woods. We didn't see any wildlife of significance. I'm sure wildlife was there but we just didn't see it.

I mooched a wonderful lunch at our lunch stop vista point. I forgot my lunch and was planning on just enjoying the conversation while others ate but both my companions offered me food. I got half of a delicious cheese sandwich, half of a banana, and a quarter of an apple. Pretty good mooching, eh? After lunch, we reached Skegg's point pretty quickly. We were done with the hike around noon. It was just 5 miles but it was a beautiful five miles.

Thursday, May 06, 2010

Hiking at St Joseph Hill park in Los Gatos

As summer approaches and the days get longer, its time to hike in the evenings again! Tonight I'm hiking at St Joseph Hill with GLS. We are going to do a 4 mile round trip hike up the hill and back. I have been on this hike many times but its a great way to spend an evening just steps from Silicon Valley!

The hike was great. There was a nice blue sky and sun for most of the hike. We saw deer, a bob cat, a rabbit, California poppies, and Lupin among other things. We also saw lots of bikers and other hikers at this popular Los Gatos park but not so many towards sunset. Here is a picture of the bobcat




Thursday, April 16, 2009

New Hiking Shoes!

I bought myself some new hiking shoes today. They are called Merrell Moab Ventilators. I feel like a little kid that just got a new toy. I can hardly wait for Saturday to come so I can try them out on a hike. They fit wonderfully and are light weight but have good foot support. I'll be hiking with L on Saturday at Nissene Marks near Santa Cruz. Then on Sunday I'll be on the GLS hike at Windy Hill. Woo Hoo. I love to hike and I love my new hiking shoes.

Tuesday, February 17, 2009

Getting in shape

So I'm slowly getting in better shape this year. I started going to Gold's Gym about four or five weeks ago on week days after work and climbing on the aerobic machines for about 45 minutes. I do different machines although lately I mostly go on the Precor elliptical machine. It has a nice smooth feel and doesn't stress my achilles tendons. I do like the ordinary treadmill but it does tend to stress my achilles tendons. The stationary bike is my least favorite but it does the best job on not stressing the tendons. I'm still recovering from a bout of achilles tendonitis which is why all this going on about stressing my tendons!

On weekends I prefer to go hiking to get in shape. I have been hiking at Windy Hill, Henry Cowell, Henry Coe, Shoreline Park, and Castle Rock over the last several weekends. This past weekend the hike I had hoped to go on was cancelled due to the rain. So I put on my raincoat and went to Shoreline park and hiked for nearly 2 hours on the paved bike paths. Only a few people were out there braving the cold and rain. I had a good time although walking on pavement was not a good idea for my achilles tendons. They were sore when I got home so I iced them and rested. They feel fine today.

I have lost four pounds since January 1, 2009. I weigh 180 pounds today. I have been recording my weight at fitday.com. According to them I am now only overweight and no longer obese. Hurray. I need to get down to 150 to get out of the overweight category. The exercise is really helping with the weight lose but if I want to lose weight faster I'll need to change my eating habits. I'm giving myself some slack for now on the eating. I don't want to suddenly restrict myself. I want to gradually work into eating more healthy foods and less calories.

Tuesday, December 09, 2008

Just checking in

Just checking in to my own blog. I'm here. I'm tired. I am looking forward to a nice nap after work.

Wednesday, October 01, 2008

So tired ...

Breaking up is hard to do and its also exhausting. With so many things on my mind about the break up and C. moving out I have been having trouble sleeping at night and seem to be perpetually tired. Perhaps when C. finally is moved out I will just spend a week going to bed at 8 p.m. and getting oodles of hours of sleep. I feel as if I have this huge sleep deficit to make up. Do you think congress could bail me out and give me some hours of sleep??

All of life seems a little bit on edge these days. C. and I are of course on edge with each other and the break up. Then there is the U.S. financial crisis. That is certainly on the edge. And the presidential election is putting people on edge. A day rarely goes by at work when someone doesn't speak up passionately about some aspect of the presidential race. And the prop 8 stuff has the gay community on edge. I find myself just wanting to bury my head in the sand.

Tuesday, September 09, 2008

Changes

So ...my life is full of changes at the moment.

I am dissolving my domestic partnership with my significant other. Essentially we are a same sex couple getting a divorce. She will be moving out in a couple of months. Its tough. I won't say much more in this public forum about this other than its a very significant change in my life and worth a mention in my blog.

Another change in my life is that I am beginning to fall into new identity of asexual lesbian. I know to some that seems a contradiction in terms but I have found a small group of like minded folks in an on-line community who understand and identify with the term. I love woman. I love to be around women. I want a serious relationship with a woman. I just don't want to have sex be part of my relationship. I have been posting and reading at the AVEN (Asexual Visibility and Education Network) site lately too. Its a new adventure of sorts. Although I must admit this having to face "coming out" again is a bit tedious. I seem to be more reluctant to come out as asexual than I was to come out as lesbian. Something to explore further.

Something that has not changed ... I'm still struggling with toe fungus, Achilles Tendinitis, and being out of shape, and generally not feeling well physically. It is a bit frustrating as I sorta know what I need to do but I just don't seem to be able to get motivated to do it. I think I just need to take things slow and worry more about not letting things get worse before I worry about making them better.

Friday, June 13, 2008

Body needs repair ...

Long time no blog but after checking out my nephew's Lego Blog I am inspired to write something in my own blog.

My body needs the following repairs:
  • reduce cholesterol level in blood
  • fix Achilles tendons
  • get rid of toe nail fungus
  • better eye glasses to improve vision
  • probably a tooth or two needs filling
Last week I went to the foot doctor. He did a ultrasound of my achilles tendons and said that they look structurally OK. Or in other words, no damage from the tendinitis yet. He has told me to not hike this month or walk to work in order to rest the tendon and let it heal. Bike riding is OK as long as I don't stand up on the pedals and stress the tendon. He also has me wearing heal lifts in my shoes. He took samples of the toe nail fungus also and sent it to the lab to find out what kind of fungus it is. He will get the results back towards the end of this month and then he'll let me know what can be done for the fungus.

This week I visited the ophthalmologist and got the happy news that my eye pressure is fine and that my retina is still very much solidly attached (was detached in 1988 and fixed with emergency cryo eye surgery). I do need new glasses as my current pair is not quite the right correction. I ordered them and they will arrive in a week or so.

Soon I'll visit my general doctor about the cholesterol. I have started to cut out fatty foods and high cholesterol foods and have been eating food shown to help reduce cholesterol like flax and oat bran flakes. I did fall off the wagon so to speak this past weekend and had a wonderful juicy fatty hamburger with guacamole at Clark's burgers.

I will see my dentist in late July when she opens her new office. She is taking a break from all but emergency dental treatment until then. My teeth are not hurting but based on my abysmal dental hygiene for the past few months I suspect I have a tooth or two that need filling and some gums that are probably in bad shape. Got to get back to regular brushing and flossing and swishing the fluoride rinse.

I simply have not been caring for myself properly the past several years. I hope I can find the motivation to fix my body and keep it better maintained in the years to come.

Monday, September 17, 2007

Dogs and Squirrel

Sunday the dogs caught a squirrel in the backyard. Charlotte raced out to save the squirrel and yelled at me to come help. I went out and pulled Astro off of the squirrel and was holding him in my arms while Charlotte held Cosmo off of the squirrel. When I looked for where the squirrel ended up, it was climbing up my leg (I had on blue jeans). Eee Gad. Who'd a thought a little old squirrel would give me such a fright. I had to put Astro down so Charlotte could hold him and I could get the squirrel off of me! While I was passing Astro over to Charlotte, the squirrel climbed up to my stomach. After Charlotte got Astro, I flicked the squirrel off of my tummy with my hands. It flew a few feet from me and landed on the ground and headed to the fence and climbed up the fence and got away. It was a young squirrel according to Charlotte and very stunned and frightened. Both Astro and Cosmo had got the squirrel in their mouths according to Charlotte but thankfully there was no blood on either the squirrel or the dogs. We took the dogs inside and blocked their backyard doggy door. They were besides themselves with excitement for the next 30 minutes or so wanting to go back outside. We didn't let them back outside until they had calmed down a little and we were sure there were no squirrels on the ground.

Tuesday, September 04, 2007

Another Silly Quiz




Your Life is 46% Off Track



Right now, you're taking things one day at a time.

Some things are going well, but you can't help but wonder if you're getting the most out of life.

It's time for you to slow down and reflect a little. You can change your life - but it's up to you!

Wednesday, August 29, 2007

Root Canal and Antibiotics

The story of my life the last week ... the affects of a root canal and antibiotics. I had a root canal started on Wednesday last week. Part I of the root canal lasted one hour. It was too complex to finish in one sitting so part II was scheduled for Saturday morning. I was sent off with a prescription for Motrin for the pain and an antibiotic to keep infection away. I was grateful for the Motrin. After the Novocaine wore off, there was pain. The Motrin took 10 minutes or so to kick in but worked like a charm once it did kill the pain.

Part II on Saturday was a long 1.5 hour session in the dentist chair. The dentist asked her assistants to take x-rays so she could be sure not to go past the end of my root canal. Well the assistants took about 7 x-rays before they found the right view for the dentist to see where my root ended. Sigh. I was exhausted and glad when it finally ended. I had more pain after the Novocaine wore off yet again. BUT within a day the pain went away and I was able to stop popping Motrin capsules. Hurray! Finally no pain in that tooth. Ever since the dentist drilled the tooth and put a crown on it the tooth it has been hurting.

The antibiotics have been a pain in the butt and the gut. Those nasty little things did keep any infection at bay but they also destroyed all those valuable bacteria in my innards that keep my digestion going well. I have been suffering from the runs from the day I started the antibiotics. UGH! I don't wish this on anyone. Thank goodness that I only have one left to take and then I'm done. Hopefully my good old bod will then let those good bacteria back into my system and my digestion will go back to normal.

Friday, July 27, 2007

Brown Rice, Brocoli, Carrots, Walnuts, Raisons ... oh my!

C. kindly made me a yummy lunch today that I am munching on right now. The title describes it. I'm drinking a new Crystal Geyser juice squeeze flavor called Pomegranate Lemonade. It is tasty.

The new job is going well. I have been doing lots of reading about satellites and the particular satellite software I will be working on. At the end of today I hit my 2 week mark at Space Systems / Loral. I got my first pay check for last week today. They conveniently have a Wells Fargo bank machine in the main lobby of SS/L so I was able to deposit the check here at work. In the future direct deposit will kick in and I won't have to worry about depositing my check in the bank.

Besides new work the other thing that has been going on lately is visiting the dentist. I got a temporary crown on my tooth about a week and a half ago. The tooth was painful so this past Wednesday I went in to have it looked at. The dentist put a different type of temporary crown on the tooth (acrylic instead of metallic). If the pain doesn't go away in a few days, it looks like that tooth is destined for a root canal. Ug. If so ... it will be my first root canal. So far the pain has not gone away and this is day two. I'm supposed to get the permanent crown on the tooth on Monday but it is looking like I may get a root canal that day instead. I have been popping Advil the past week and a half when the tooth gets painful and happily about 15 mintues after a couple of Advil, the pain is gone. Advil is my friend.

I took my first ever Yoga class last Tuesday. The class is at the Mountain View California Yoga Center. I enjoyed the class (level 1 class) and like the instructor, Lisa, and will give the class another try next Tuesday. I decided to give Yoga a try as I want to be better connected to my body, become more flexible, and learn to deal better with stress. Yoga seemed to be a perfect choice to help me with these things.

Wednesday, July 25, 2007

Wen tagged me - Fivers

OK ... Wen tagged me to give this a shot ... I'm game.

1. Five favorite days of the year

  1. Christmas
  2. Thanksgiving
  3. My birthday
  4. Labor day - because that usually means a camping trip!
  5. Memorial day - again sometimes means a camping trip!



2. Five things you watched this week


  1. The Soprano's season 3 on DVD
  2. Export Control training (truly boring)
  3. The Yoga instructor, Lisa, at California Yoga in Mtn. View
  4. The latest Harry Potter movie
  5. DVD about ants and termites (more interesting than it sounds)

3. Five things you don't want to do, but should


  1. Eat more fruits and vegetables
  2. Desist eating McDonalds french fries
  3. Revaluate my investment choices in my 401K
  4. Read preliminary design documents
  5. Get my toe fungus checked out by a doctor



4. Five things you want to learn


  1. JAVA
  2. Yoga
  3. How to play the piano
  4. How satellites work
  5. How to put the brakes on while going backwards on roller blades



5. Five animals you've had as pets or who have impacted you


  1. Georgie Girl and Timothy, two family cats we had while growing up in Columbus, OH
  2. Barney, my first pet I was responsible for, sadly I did a less than perfect job and Barney escaped, got in the furnace duct some how and died.
  3. Sappho & Sascha, two python snakes that my partner had when I met her.
  4. Kalamozoo, and Punzel, my brother's cats that I loved to visit and cuddle with
  5. Cosmo & Astro, our dogs that impact our lives everyday



6. Five favorite pieces of clothing


  1. Aslo Hiking boots
  2. New 40-50 SPF sunproof long sleeve shirts
  3. Stanford Blood bank t-shirt
  4. Brown shorts with lots of pockets
  5. Blue REI fleece vest

7. Five things you enjoy in the summer


  1. the longer amounts of day light
  2. warm sunny weather
  3. vacations
  4. hiking
  5. camping

8. Five foods you don't like


  1. beans
  2. jalepeno peppers
  3. humus
  4. mushrooms
  5. lentils

9. You are given $50,000 to pass out to 5 people in $10,000 cash gifts. Who do you give it to, and why

  1. Charlotte, my sweetie, so she can increase her cash reserves.
  2. David, my brother, so he and his wife can decrease their debt or start saving for my nephews' education
  3. Bob, my brother, to help cover the cost of my nieces' education
  4. Cecily, my sister, to help cover the cost of my nieces' education
  5. My parents, just to thank them for all the financial support they have given me over my life.
10. Five things that are not where they belong
  1. The key to my safety deposit box
  2. My passport
  3. At the moment my eye glasses (they are not on my face)
  4. A stack of papers on my desk at home
  5. Perhaps my dog, Cosmo (he has a knack at going where he does not belong
Five, Ten or Fifteen People you want to complete this:

  1. no one
  2. no one
  3. no one
  4. no one
  5. no one

Friday, June 22, 2007

I got a job!

Hurray! I got a job. Space Systems Loral offered me a job this week and I accepted. I start on July 16th. My current job ends on June 29th. So I have a blissful two weeks off with no major worries. I need a vacation so this is great.

C. and I will visit Kings Canyon National Park the weekend after my NGC job ends. After we get back we are toying with the idea of a road trip up the northern California coast with the dogs. We haven't done a major trip with the dogs yet but I think it will be fun and educational. We may rent a car big enough to put the dog's kennels in so they can be safe and have more room than the tiny kennels we have in the Prius.

Monday, June 11, 2007

Month of Interviews

This has been the month of interviews. I had 5 last week. One on Wednesday with Lockheed Martin. One on Wednesday with BAE. One on Thursday with Quark. Three on Friday with Lockheed Martin. Quark is pursuing other candidates or in other words Quark is not interested in me. I don't want the job at BAE and I think the chances are slim they would offer it to me. I was just not a good match for the job. I'm still waiting to hear from Lockheed Martin. I felt good about three of the Lockheed interviews and luke warm about one.

I am also still waiting to here from Loral Space Systems since my interview with them on May 16th. I would really like to work there but the longer I don't hear the more I feel like they won't be making a job offer.

I am very tired of interviewing and job searching. I just fervently hope each day to get a job offer. I worry more and more when I don't get any offers. Sigh.

The diet I had hoped to be in the midst of has rather plateaued. I seem to be hovering around 180 lbs. Oh well at least I'm not 186 anymore. I'm hoping once I get a new job lined up I'll have more time and motivation to do the "diet" right (eat healthy, exercise more, no more I feel bummed junk food snacks).

The camping trip to Kings Canyon in July will be a nice break even though I am the campout leader for Loma Prieta GLS. It will be nice to be out in nature with C., get a break from work, and get a break from the dogs.

Monday, May 07, 2007

So the diet begins ...

TODAY.

I am keeping track of my weight lose, exercise, eating habits, etc. using fitday.com. For those curious about checking out my progress day to day I'm keeping a journal at fitday.com. So I'm starting at 185.5 lbs and shooting for 150 lbs on Sept. 9th. Possibly the one thing I like about dieting once I get started is keeping logs and records.

Thursday, April 26, 2007

Just blathering

I got a replacement cell phone. No more chew marks on my little Cingular Samsung phone.

I weighed myself and I'm nearly as heavy as I have ever been at 183 lbs. I think I got up to 186 five years ago. This is motivating me a little to be healthier. I had a healthy salad for lunch yesterday and a veggie sub for dinner with fizzy water. However I lacked getting exercise yesterday. Today I had a good lunch and breakfast but gave into a yummy mocha on the way to work. I did take the dogs on a 30 minute walk so got a little bit of exercise.

Job searching carries on. I had a phone interview yesterday with Apple that I believe will lead to a face-to-face interview. I have another phone interview today at 4 p.m. with Mellanox Technologies. And I have a third phone interview on Monday at 8:30 a.m. with another group at Apple. A SWE friend of mine is pushing my resume to hiring managers at Loral in Palo Alto.

At work I am having to work the 2nd shift which I just don't like very much. I am working from noon to 10 p.m. M-F. I miss my evenings with C. We do get mornings now but it just doesn't feel the same as the evenings. Two people at work have recently found jobs. I'm so envious!